spirituality

The crown chakra symbolizes purity and spirituality. Its function is to open you to the light of spirit, which is connected to Source.  It is your highest energy center, physically located at the top of your head and has the highest rate of vibration. The crown chakra embodies liberation, sharing great knowledge, deep understanding, inner wisdom, and a connection to the highest state of enlightenment and spiritual connection.  It also represents union with the higher self and the divine.

Our lower chakras hold the key to our fear, insecurity, unexpressed emotions and lack of personal power tied to our physical reality as you have learned so far in this series. They are also where programming from our childhood is stored.  Often we are unaware of the memories, issues, and perceptions that are unconsciously locked away in our chakras and their corresponding body parts.  There is so much information to aid you in making choices from clarity and freedom from conditioning when you tap into the wisdom of your body.

My friend’s latest experience with online dating left us both laughing after we saw the lesson in it.  I hope this story brings enjoyment to your day and also helps you to think about your life and relationships with a new perspective, whether you are out there dating, happily nestled in a relationship or somewhere in between.  We look at saying no, standing up for yourself, honesty, the spiritual law of attraction, and playfulness.  Enjoy.

In mediation class last night, we ended with looking at creative rings in our energy fields for next steps and the integration of the creative rings which represent our body, mind, and spirit - Thank you Seven Levels Coaching.

Today, as I was eating a roast beef spinach wrap, I was suddenly seized with such appreciation for what I was eating.  I savored each bite, noticing the tastes that were consuming my mouth.  For some reason, the roast beef seemed even tastier than I remembered.  Granted, I was very hungry, yet I don't think that was it.  I have been actively setting an intention to be present and focused in all that I do.  My body has been releasing long held memories that no longer serve me, and as I surrender and let go at my deepest unconscious level, it is making room for me to

How many times do you find yourself wanting something so much because you think it's just what you need to make you happy?

Hmmmm, it could be more money, a new relationship, a better relationship, losing weight, a new car...the list goes on.

kitties

Lessons learned from my kitties are always fun. The newest one? Focus on the moment!