love bites

I recently was struggling with how I was feeling about one of my friends, which prompted me to begin questioning within (and also out loud to my husband, who is thankfully a very patient participant in some of my self inquiry) what exactly friendship means to me.  I was also helping one of my clients to work through a family relationship that was causing her to feel distress and unsupported.

There are many ways to look at your relationships, to learn how to heal the pain from your past hurts whether experienced in childhood or from ended friendships or love interests. It is so important to consciously create the vision of love that you desire, and to learn skills and tools to communicate, ask for your needs to be met, be vulnerable, to be honest and present. It is equally important to examine the beliefs that have contributed to your pain and failed and unhappy relationship results.

One of the things i hear most from my clients is that stress interferes with them enjoying their partners or in finding partners.  Others find dating so stressful.  Responsibilities, family, children all add to our stress levels and often things of which we are not even aware are contr

Whether you are about to become a parent, a new parent, or been parenting for years, it’s never too late to hone your vision. Make your parenting experience real without the pain that often causes tension in households and can actually tear relationships apart.

Underneath all your frustration, yearning, angst and unclarity – the power awaits – the power to feel safe, the power to be on purpose, the power to position yourself and the power to Feel Safe Speaking Your Truth.  Whether in your personal relationships or in your professional life, when you are in alignment with your truth and freely express it, your life is more joyful, and your relationships are more real and passionate.