Seeds of Love

A PartnerLast summer a beautiful young woman came to me. She wanted to work with me to deal with some her demons that she felt was keeping her from letting go of her ex-boyfriend and moving forward to embrace true love and success. She is a gorgeous, talented and fiercely independent young lady from a wonderful family, yet she knew that she wanted professional support to create and allow her life and love vision. Her biggest challenges to letting go and letting new love in were jealousy and insecurity.<

When you want to enjoy a beautiful garden of scents and explosion of visual colors,you begin with planting the seeds. Then you water, feed, and nurture them so that the seeds can blossom into a wondrous, uplifting garden.

When you want to enjoy a beautiful garden of scents and explosion of visual colors, you begin with planting the seeds. Then you water, feed, and nurture them so that the seeds can blossom into a wondrous, uplifting garden.

Relationships are no different. If you want to enjoy inspired and supportive garden of love, you must first plant those seeds of love. Those seeds begin with you. You plant the seeds by affirming what you want to create, weed the limiting beliefs and unsupportive thoughts, then feed your soul with nourishing thoughts, and joyful experiences.

It’s that day again. V-Day.  So many look forward to this day in anticipation of how they will be celebrated.  Others plan weeks in advance on how to surprise and show their partner how much they love them.  Others hope with all their might that someone will save them from the loneliness and embarrassment of not having someone who loves them, or worse  - they do have someone who disappoints them.

In mediation class last night, we ended with looking at creative rings in our energy fields for next steps and the integration of the creative rings which represent our body, mind, and spirit - Thank you Seven Levels Coaching.

As we approach the holidays, some of you may have a tingle of excitement as you anticipate the hustle and bustle of the season, looking forward to seeing family and friends to celebrate. For many however, this can be a very challenging time.  Anxiety, dread and worry, are more the norm for so many.

Today, as I was eating a roast beef spinach wrap, I was suddenly seized with such appreciation for what I was eating.  I savored each bite, noticing the tastes that were consuming my mouth.  For some reason, the roast beef seemed even tastier than I remembered.  Granted, I was very hungry, yet I don't think that was it.  I have been actively setting an intention to be present and focused in all that I do.  My body has been releasing long held memories that no longer serve me, and as I surrender and let go at my deepest unconscious level, it is making room for me to

You think you know your type. In fact, you are sure of it. You have actually dated them, perhaps even married them – more than once on both counts. So, let me ask you, if you know your type so well, why are you still looking for Mr. Right?

Get over your type and open your mind, your feelings, and your experiences to seeing who may be right for you. If knowing your type were working so well, you would not be looking. With that harsh realty acknowledged and accepted, are you ready to move on?

In this world of long to do lists, busy days, and loads of responsibility, it is so easy to miss the little doses of love that show up in your life.  I received several emails yesterday from people who want to share their life with someone special, yet they are so busy they barely have time for themselves.

Recently, I received a call from a woman and her belief is that she is too old. She is turning 70 this year, and has been advised to lie on her online profiles. She does not feel right doing this and asked me for my advice.

My response was that I could easily hear in her own voice how uncomfortable she was in doing this, so don’t. If it does not feel right to you do not do it. You will be doing something from the energy of untruth and will block you from getting the results that you want.