Peace

  New Moon in Capricorn Meditation

  Breathe your own vital breath to awaken and prepare!

New Moon in Capricorn darkens the place for seed

Planting...

Nurturing... 

Cultivating...

the secret Earth of profound transformation

Welcome to PeacefulDay.com and Meditation Mondays. I am Bobbye Middendorf, your guide, with our meditative oasis -- today cultivating gratitude and appreciation.

Breathe in Gratitude…….Exhale all that is not gratitude

Breathe in Appreciation…..Exhale anything less than heart-felt appreciation.

Breathe in with Thanks…..Exhale and let go... let go... let go...

One of the most common things I hear from my clients is that they don't know how to change their beliefs about things even though they want to.

When thinking about it as a major shift, it seems a daunting task. But let's examine what a belief is. A belief is really only a thought that you've been thinking in your mind over and over until it seems true for you.

With the sun in Scorpio, we are called to be in touch with our passions.  Are you feeling passion for the things you're doing, people you're hanging out with, and your work? Now is the perfect time to re think the life you're living, and re design you life in a way that will bring you maximum Joy and Fulfillment.

Welcome to PeacefulDay .com and today’s Meditation Moment. This is Bobbye Middendorf  with meditative messages from the New Moon in Scorpio ...

Breathe in Peace...Breathe out tension.

Breathe in Joy...Breathe out worries.

Breathe in Love...Breathe out anxieties.

Today, as I was eating a roast beef spinach wrap, I was suddenly seized with such appreciation for what I was eating.  I savored each bite, noticing the tastes that were consuming my mouth.  For some reason, the roast beef seemed even tastier than I remembered.  Granted, I was very hungry, yet I don't think that was it.  I have been actively setting an intention to be present and focused in all that I do.  My body has been releasing long held memories that no longer serve me, and as I surrender and let go at my deepest unconscious level, it is making room for me to

How many times do you find yourself wanting something so much because you think it's just what you need to make you happy?

Hmmmm, it could be more money, a new relationship, a better relationship, losing weight, a new car...the list goes on.